Eat Smart, Be Fit Maryland
WEBSITE TOUR
website tour

If the weather is bad, it is a great opportunity to exercise to a video.
ASK AN EXPERT

Have a question about how to eat healthy or be active? Ask an expert or find the answers to your questions here.





Kids Zone
 
RECIPE BOX

recipe box 


How interested are your children in growing their own garden?

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Welcome!

This website is for Marylanders who want to know more about how to live healthy.

  • Find information for your family on eating right and being active.

  • Connect with your local community in Stay Connected.

  • Learn about our site by taking our website tour! Register now!
     

    WHAT'S NEW

  • Making Healthy Fast Food Choices

  • Why Eat Breakfast

  • Choosing Healthy Snacks

  • Get New Recipes in the Recipe Box!

  • Weekly Healthy Eating Tips From The Lean Plate Club!

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    University of Maryland
    Eat Smart, Be Fit, Maryland!
    Public Health Informatics
    FSNEP
    Maryland Cooperative Extension