Cooking with Kids

Kids can help in the kitchen

 

Kids can be a helpful part of the cooking process! There are lots of educational and fun ways to involve kids with cooking including:

  • shopping for groceries
  • measuring
  • clean-up

Involving your kids in the kitchen is a great way for you to teach them about food safety, measuring, and being healthy. Cooking can also help children to build skills that will teach them to be healthy, safe, and can boost their self-confidence.

 

child with food on hands
Learn More Getting Started
Cooking Tasks for Kids
Safety in the Kitchen
Packing Brown Bag Lunches
Kids Zone
Links
 

 



University of Maryland
Eat Smart, Be Fit, Maryland!
Public Health Informatics
FSNEP
Maryland Cooperative Extension