Yummy Banana Split

Makes 1 serving

Ingredients

1 small banana, peeled 
1 cup low fat vanilla yogurt
¼ cup low fat granola or other crunchy cereal
¼ cup fresh or frozen blueberries or strawberries

Directions

  1. Cut the banana in half lengthwise (from tip to tip).
  2. Spoon yogurt into a cereal bowl.
  3. Place the banana halves on the sides of the yogurt.
  4. Top the yogurt with granola and berries. Serve.

Tips

  1. The Yummy Banana Split is a great way to get the fun of eating a sundae without the fat, calories and sugar in ice cream.
  2. Yogurt is a great source of calcium and protein.
  3. Look for sales on fresh berries during the summer months. 
nutrition facts


University of Maryland
Eat Smart, Be Fit, Maryland!
Public Health Informatics
FSNEP
Maryland Cooperative Extension