Apple Salad

Makes 4 servings

Ingredients

1 apple, cut into small pieces
4 strawberries, cut into small pieces
8 pieces pineapple chunks
4 teaspoons vanilla yogurt
2 teaspoons pineapple juice

Directions

  1. Mix all ingredients together.

Tips

  • Save the drained juice from the canned pineapple and use it in the recipe.
  • Add leftover pineapple to chicken salad, fruit salad or eat as a snack.
  • Apples are in season during the fall. In season fruits are less expensive and have more flavor.
  • Apples are a great source of fiber. Eating the skin of the apple doubles the amount of fiber.
nutrition facts


University of Maryland
Eat Smart, Be Fit, Maryland!
Public Health Informatics
FSNEP
Maryland Cooperative Extension