Pumpkin Pudding

Makes 8, ½ cup servings

Ingredients

2 cups cold nonfat milk
2 cups fat-free whipped topping, thawed
2 packages instant vanilla pudding           
1 can (15 ounces) pumpkin
¼ teaspoon of each cinnamon, cloves, nutmeg and ginger or 1 teaspoon of pumpkin pie seasoning OR substitute 1 can of pumpkin pie filling mix for the canned pumpkin and spices

Directions

  1. Combine all ingredients and beat well.
  2. Chill until set.

Tip

Stocking up on foods when they are on sale can save money, but only if you have storage space AND they don’t go to waste.

nutrition facts


University of Maryland
Eat Smart, Be Fit, Maryland!
Public Health Informatics
FSNEP
Maryland Cooperative Extension