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| How often do you stretch before and after exercising? |
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| Always |
| [ 5 ] |
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[ 45.5% ] |
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| Sometimes |
| [ 1 ] |
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[ 9.1% ] |
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| Never |
| [ 1 ] |
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[ 9.1% ] |
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| I don't exercise |
| [ 4 ] |
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[ 36.4% ] |
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| Total Responses: 11 |
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NicoleApril 19, 2005 9:45 PM
It is important to stretch before and after exercise. However, I often do not do such. As a result, I sometimes, get really stiff the next day.
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