What do you think is the greatest benefit of exercising?
 
Higher energy level
[ 1 ] [ 16.7% ]
Lower stress level
[ 3 ] [ 50.0% ]
Feeling healthier
[ 2 ] [ 33.3% ]
Seeing physical changes
[ 0 ] [ 0.0% ]
Higher self-esteem
[ 0 ] [ 0.0% ]
Total Responses: 6

 

Comments


ccurtisJanuary 23, 2005  11:40 AM
I think that you should eat healthy and maintain a good diet for yourslef and stick to the plan to feel and look healthier.
 

amyJanuary 24, 2005  4:12 PM
I think exercising really helps to get rid of stress and overall just makes you feel better.
 

K.B.February 12, 2006  2:21 PM
Exercise gives you more energy and helps you lose weight.And for some reason,makes you happier.
 

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