Eat Smart Be Fit | The University of Maryland

Website Tour

		Feed Your Mind -- This section introduces you and your family to eating healthy and being active. Get tips on planning meals, eating on a budget, staying active, raising healthy kids, and time management. Learn more.
		Cooking Class -- Want to cook healthy and save money? The Cooking Class will teach you how to keep food safe, select and prepare fruits and vegetables, cook healthy meals, get your kids cooking, and feed your baby. Learn more.
		Stay Connected -- Learn more about what your local community has to offer and get the most out of it! In this area, find local grocery specials, community events, directories and more. Learn more.
		Activities -- This section can help you learn more about nutrition and physical activity while having fun at the same time! Use the food and activity logs, find out how to save money on food, and play games to become a smart shopper. Learn more.