Apple Stuffed Acorn Squash



2 acorn squash (1-2 pounds each)
4-6 apples, washed and chopped
8-10 sprays of low- calorie butter spray
1 teaspoon ginger
⅛ teaspoon cinnamon
⅛ teaspoon nutmeg
1 Tablespoon honey
2 Tablespoons brown sugar

  1. Wash whole squash. Pierce squash several times with fork. Place on paper towel and cook 6 minutes per pound in microwave on high.
  2. Cut squash in half and remove seeds.
  3. Cook apples in microwave for 5 minutes.
  4. Combine apples and remaining ingredients and mix. Fill each half of squash with apple mixture.
  5. Cook 2 minutes more on high power in microwave. Stir apples and cook another 2 minutes on high power.

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