PBJ Energy Smoothie


Servings: 
4

Ingredients: 

2 cups frozen strawberries or other frozen berries
3/4 cup low-fat vanilla yogurt
1/2 cup milk
2 Tablespoons peanut butter, sunbutter, soy-nut butter, or almond butter




Directions: 
  1. In a blender, combine all ingredients.
  2. Puree until smooth.
  3. Serve immediately.

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